Reading List:
Here is a short list of books from my current reading list which I go back to time and time again. Some of them helped me through my IVF journey and some have helped me heal since. I read a good self-help book over and over as I find the information sticks more each time. And, each time I read it I see it from a different perspective.
The Secret - Rhonda Byrne
Learn how to bring what you want into your life.
The Science of Stuck - Breaking Through Inertia to Find Your Path Forward - Britt Frank, LSCSW
Sick of being stuck? Give stuckness the heave-ho with the trauma specialist Britt Frank and learn about emotional wellness and healing.
I Can Do It, How to Use Affirmations To Change Your Life - Louise Hay
Louise Hay talks you through the importance of thinking. You become what you think about! In the book (I preferred to listen to this one) she identifies areas in your life in which you may need to improve your thoughts to get what you want and live a fulfilling life. A perfect accompaniment to EFT and the process of rewiring the brain!
Whole Person Fertility Program - Nirvani Payne
Release any resistance to becoming pregnant and learn what might be holding you back
The Source - Dr Tara Swart
Awaken the power of your brain to transform your life. Manifest what you want through this four-step plan by Dr Tara Swart
Zita West's Guide to Fertility and Assisted Conception - Zita West
A handbook for all things fertility